Osteopathic care in Wellington that puts people first

Helping Wellingtonians move better, feel better, and get back to doing the things they enjoy.

Whether you’re dealing with back pain, headaches, sports injuries, pregnancy-related discomfort, or ongoing tension, our experienced osteopaths provide practical, hands-on treatment tailored to you.

ACC registered • Wellington CBD location • Friendly, experienced team

At Wellington Osteopathic Health, we focus on understanding the cause of your discomfort - not just treating the symptoms.

We take the time to listen, assess properly, and create treatment plans designed around your body, lifestyle, and goals.

Our clinic provides osteopathic treatment for a wide range of concerns including:

  • Back and neck pain
  • Sports and workplace injuries
  • Headaches and migraines
  • Pregnancy-related pain and discomfort
  • Postural tension and mobility issues
  • Children and family osteopathy

Why Patients Choose Wellington Osteopathic Health

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Experienced, Registered Osteopaths

Our team brings years of clinical experience and ongoing professional development to every appointment.

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ACC Registered

No referral needed. We can help guide you through ACC injury claims and treatment.

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Convenient Wellington CBD Location

Located on The Terrace with easy access for city workers and local residents.

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A Personal, Supportive Approach

We believe good treatment starts with listening. Our care is tailored to the individual — not rushed or one-size-fits-all.

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Helping You Move With Confidence

Pain and discomfort can have a huge impact on daily life, work, sleep, and wellbeing.

Our goal is to help you feel more comfortable in your body, improve movement, and support long-term health through practical, evidence-informed osteopathic care.

Conditions we commonly help with:

  • Lower back pain
  • Neck pain and stiffness
  • Sciatica
  • Sports injuries
  • Shoulder pain
  • Headaches and migraines
  • Pregnancy-related discomfort
  • Postural strain
  • Joint and muscle pain

Conveniently Located in Wellington CBD

You’ll find us at:

Level 1, 85 The Terrace
Wellington Central

Easy access from surrounding areas including:

  • Te Aro
  • Thorndon
  • Kelburn
  • Wellington CBD